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  • Coping through COVID: My Chinese family

    When we are feeling anxiety, we have to do something about it. If we don’t, then anxiety will do something about us. For the 131st Bomb Wing Director of Psychological Health, the key to dealing with anxiety is just that: a key.
  • The Culture We Need

    We often talk about the culture that we want - more accurately - the culture that we need. However, defining that culture is defining the end state. We often gloss over, or even blow off, describing the path to get there....
  • The Art of the Debrief, Part 2

    A few weeks ago, in the July 6 edition of The Warrior, I shared the need to debrief in order to push our organizations to reach their full potential. Now that you appreciate the value of debriefing, I recognize that some of you might have no idea how to do a debrief. This article is for you.
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